http://www.self-help-healing-arts-journal.com/Self-help-Healing-Arts-blog.html self-help, healing-arts journal, what's new, art, journaling, artwork, affirmations, quotes, en-us Self-help Healing Arts Mon, 09 Jan 2012 01:17:20 GMT Mon, 09 Jan 2012 01:17:20 GMT self-help-healing-arts-journal.com http://www.self-help-healing-arts-journal.com/rage.html I was trying to express how I hold in anger. So I began looking for quotes. I found these two,Unexpressed emotions never die...(They are buried alive Mon, 09 Jan 2012 01:17:17 GMT http://www.self-help-healing-arts-journal.com/playfulness.html This mandala was made during one crafty weekend, after decision it`s time for me to start drawing. I`m visiting an art-class of how to draw mandalas, but Thu, 14 Apr 2011 01:49:24 GMT http://www.self-help-healing-arts-journal.com/accesing-frustration-and-releasing-it-through-flow.html These two before and after pastels with collage are part of an expressive arts workshop I led last week. Transformation Poem: surrendering Stepping out Thu, 30 Sep 2010 03:11:42 GMT http://www.self-help-healing-arts-journal.com/when-heaven-drips-art-journal-page.html I suffer from chronic depression, and sometimes the medication just doesn't keep me from getting down for a day or so. When I do have a bout of down feelings, Thu, 30 Sep 2010 03:10:50 GMT http://www.self-help-healing-arts-journal.com/booksondeathandgrief.html Books to help with grieving the lose of a loved one. Mon, 27 Sep 2010 03:05:10 GMT http://www.self-help-healing-arts-journal.com/happy-birthday-to-me.html I just turned 50, and it was kind of bothering me about getting older, so I decided to work out the feelings in mixed media in my art journal. I just kind Wed, 01 Sep 2010 01:58:10 GMT http://www.self-help-healing-arts-journal.com/artist-maria-avila.html My art work is all about what I feel. The combinatination of color, textures, mixed media collage, paper mache. I always make some kind of art, but after Thu, 12 Aug 2010 02:31:34 GMT http://www.self-help-healing-arts-journal.com/inspirationalgrievingquotes.html Inspirational grieving quotes for use in art and other grieving and healing processes. Sat, 17 Jul 2010 22:02:33 GMT http://www.self-help-healing-arts-journal.com/grief-stages.html There are grief stages that everyone goes through when grieving. What to expect. Sat, 17 Jul 2010 21:54:24 GMT http://www.self-help-healing-arts-journal.com/hypnosis-download.html Hypnosis Downloads :A list of Free Hypnosis Download for self improvement Fri, 02 Jul 2010 15:50:39 GMT http://www.self-help-healing-arts-journal.com/subliminal-messages-examples.html Subliminal messages examples include words from various hypnosis tapes like smoking, weight loss, and depression. Sun, 27 Jun 2010 02:04:22 GMT http://www.self-help-healing-arts-journal.com/griefrecoveryhandbook.html The best grief recovery handbook for healing from your loss. Sun, 13 Jun 2010 23:35:39 GMT http://www.self-help-healing-arts-journal.com/creative-writing-prompts.html A list of creative writing prompts to use in art healing. Sun, 06 Jun 2010 00:58:33 GMT http://www.self-help-healing-arts-journal.com/journal-jots.html Journal Jots are one page journaling exercises for people to fill up, color in, and help them get unstuck or just have some fun. Sun, 06 Jun 2010 00:38:02 GMT http://www.self-help-healing-arts-journal.com/grieving-a-pet.html Grieving a pet can be a painful time: creative ways to help you through the mourning process. Sun, 06 Jun 2010 00:37:10 GMT http://www.self-help-healing-arts-journal.com/art-project-safe-place.html This art project focuses on creating an imaginary safe place for you. Sun, 06 Jun 2010 00:33:01 GMT http://www.self-help-healing-arts-journal.com/art-project-feeling-now.html This healing art project Sat, 05 Jun 2010 13:53:00 GMT http://www.self-help-healing-arts-journal.com/art-project-do-be-have.html This art project is a "color it in' one that focuses on creating the life you want. Sat, 05 Jun 2010 13:48:35 GMT http://www.self-help-healing-arts-journal.com/free-coloring-pages.html Free coloring pages of original artwork by cat whipple for download. Thu, 03 Jun 2010 09:30:04 GMT http://www.self-help-healing-arts-journal.com/mandala-swirls1-2.html Free downloadable mandala swirls designs for coloring. Thu, 03 Jun 2010 09:25:04 GMT http://www.self-help-healing-arts-journal.com/quotes-afterlife.html Quotes on the afterlife by famous people and authors to use in art healing projects. Thu, 03 Jun 2010 09:22:56 GMT http://www.self-help-healing-arts-journal.com/free-clip-art.html Free clip art in public domain for use in collage artwork. Thu, 03 Jun 2010 09:13:58 GMT http://www.self-help-healing-arts-journal.com/Inspirationalquotes.html Inspirational quotes and poems to use in art journaling self help healing, increase confidence and self esteem. Thu, 03 Jun 2010 09:11:52 GMT http://www.self-help-healing-arts-journal.com/Reclaim-happiness.html Reclaim your happiness by demolishing the number one self-esteem killer. Sat, 29 May 2010 20:03:18 GMT http://www.self-help-healing-arts-journal.com/healing-art-journaling-flickr.html Some great healing art journaling sites on Flickr where artists share their work. Sat, 29 May 2010 19:51:00 GMT http://www.self-help-healing-arts-journal.com/creative-cure.html The Creative Cure article on how art therapy can help people overcome emotional blocks. Sat, 29 May 2010 19:42:37 GMT http://www.self-help-healing-arts-journal.com/art-of-self-improvement.html An article on the using art for self-improvement. Sat, 29 May 2010 19:40:03 GMT http://www.self-help-healing-arts-journal.com/art-benefits-brain.html Art and how it benefits the brain article. It introduces the brain to diverse cognitive skills that help us unravel intricate problems. Sat, 29 May 2010 19:36:19 GMT http://www.self-help-healing-arts-journal.com/art-as-healing.html Art as healing: a woman's perspective of art therapy. Sat, 29 May 2010 19:35:29 GMT http://www.self-help-healing-arts-journal.com/art-and-healing.html Art and healing are connected and scientists are finally realizing it. Sat, 29 May 2010 19:34:26 GMT http://www.self-help-healing-arts-journal.com/diving-into-flowers.html This painting actually begun the Most difficult period of my life. I painted this while suicidal feelings flooded my consciousness after going through Thu, 13 May 2010 03:05:32 GMT http://www.self-help-healing-arts-journal.com/free-self-help-online.html Free self help online list of books and reports for immediate download. Thu, 08 Apr 2010 23:59:38 GMT http://www.self-help-healing-arts-journal.com/art-share.html Art Share is a place to share your healing art with other creative souls. Tue, 06 Apr 2010 05:41:58 GMT http://www.self-help-healing-arts-journal.com/life-death-life.html This mandala has never been shown to anyone, until now. I created it for my own personal healing in 1994 after a very close friend of mine committed suicide. Tue, 06 Apr 2010 04:59:05 GMT http://www.self-help-healing-arts-journal.com/daily-affirmations-self-esteem.html Using daily affirmations self esteem in your healng artwork to change your beliefs for the positive. Tue, 06 Apr 2010 02:30:51 GMT http://www.self-help-healing-arts-journal.com/mandalas-art-projects.html Mandalas are designs that have been used for meditation and these ones can be colored in. Mon, 05 Apr 2010 03:00:25 GMT http://www.self-help-healing-arts-journal.com/share-your-mandala.html Share your original mandala with other mandala artists. Sun, 04 Apr 2010 22:57:33 GMT http://www.self-help-healing-arts-journal.com/quotesforgrieving.html Quotes for grieving and loss of loved ones for use in art and journal healing. Sun, 07 Mar 2010 04:56:30 GMT http://www.self-help-healing-arts-journal.com/oprah-winfrey-quotes.html Some great quotes by that amzing oprah winfrey. Sun, 22 Nov 2009 17:57:24 GMT http://www.self-help-healing-arts-journal.com/circles-of-time_080209.html This Mandala is part of a series of Mandalas that I am doing as a prayer expression every few days. I have 17 of them so far and they are rendered in Sun, 22 Nov 2009 01:39:35 GMT http://www.self-help-healing-arts-journal.com/quotes-success.html Quotes on success by successful famous people. Fri, 20 Nov 2009 21:05:09 GMT http://www.self-help-healing-arts-journal.com/quotes-on-confidence-2.html Quotes on confidence by famous and successful people. Fri, 20 Nov 2009 20:36:10 GMT http://www.self-help-healing-arts-journal.com/quotes-famous-women.html Quotes by famous women for use in self healing artwork. Fri, 20 Nov 2009 19:37:10 GMT http://www.self-help-healing-arts-journal.com/positive-self-esteem-affirmations.html GIve yourself positive self esteem affirmations to help heal your soul. Fri, 20 Nov 2009 03:51:28 GMT http://www.self-help-healing-arts-journal.com/think-positive-article.html An article on the power of positive thinking and using affirmations to create health, wealth and beauty in your life. Fri, 20 Nov 2009 03:37:45 GMT http://www.self-help-healing-arts-journal.com/coloring-books.html Coloring books aren't just for kids. They are also a great relaxing and meditation tool for adults. Sun, 21 Dec 2008 20:15:43 GMT http://www.self-help-healing-arts-journal.com/september-mandala.html I just sat down and drew this one night.I draw Mandalas all the time as the circular design is relaxing to me. I guess i am obsessed with Sun, 19 Oct 2008 15:48:42 GMT http://www.self-help-healing-arts-journal.com/outside-in.html Please don't judge too harshly...I'm still new at Fri, 20 Jun 2008 03:31:39 GMT http://www.self-help-healing-arts-journal.com/the-dove-mandala-by-ruby.html I colored this Dove mandala while attending a recovery spiritual retreat in the beautiful Santa Cruz Mountains. I had brought a bunch of print outs Sat, 01 Mar 2008 19:14:40 GMT http://www.self-help-healing-arts-journal.com/astartes.html Review of the new art webzine called Astarte's Mega-zine. Thu, 22 Nov 2007 01:19:36 GMT